
From time to time, I stumble upon something new that carries me for the next few months. Recently this happened to be the Mitsuko GMax Leather Skipping Rope.
Personally I now think rope skipping is a very underrated exercise. We all page through fitness magazines and read articles online sometime, and we see a lot of exercise suggestions being discussed in there, but never are skipping ropes covered. I think rope skipping is a great exercise!
What makes it so special you ask?
Well, let's go back to a few days after I purchased the Mitsuko Gmax Leather Skipping Rope. Now I never considered myself to be especially out of shape, aside from the fact that I spend a lot of time working in front of computers, sitting still.
My opinion was quickly changed though when I took the skipping rope out on the lawn for my first workout. I thought for my first day, I'll just do 20 skips.
Well, that was wishful thinking for a first try!
Firstly, I found I had to teach myself to skip rope again. I could quickly do it kind of jumping with one foot over first and then the other, and then with a little practise I could jump with both feet over the rope at the same time.
But secondly, and this is what really struck me, was how unfit this activity showed I really was! I could only skip up to ten skips, and then my body felt like it was going to give in. I felt like I had trouble breathing, so out of breath was I. Felt like my blood pressure was going to explode my head.
I had to be satisfied with being able to do just over ten jumps.
However, I kept doing it every day and it quickly got a lot easier to do it a lot longer. Currently I get up in the morning, drink a glass of water, and then go outside onto the soft lawn to skip a jump or two more than I did the previous day. It's now a lot of fun again as I remember rope skipping to be when I was young. And I feel like I'm getting a good workout.
Another great thing about rope skipping is that you don't really need a lot of space for it, and you can do it outside in the fresh air on the lawn, instead of indoors in a hot, stuffy room. It really feels a lot more refreshing to exercise outdoors. Of course your exercise equipment don't need a lot of storage space either!
After a good skipping session, you feel awake and refreshed, with your blood circulation going nicely. I'm getting to love it a lot more and more! I can recommend getting a workout with a skipping rope for people looking for something exciting and fun to do as their daily exercise.
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